Pranayama

Yoga Sequence to Improve Adult Asthma

Yoga Sequence to Improve Adult Asthma

Here is the yoga sequence to improve adult asthma as prescribed in a study by the  University College of Medical Sciences and Guru Teg Bahadur Hospital published in a 2010 issue of the Indian Journal of Physiology and Pharmacology. This yoga therapy study uncovered some of the benefits of yoga as a complimentary therapy for asthma sufferers. The asthmatic

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