75-Minute Viniyoga Series for Chronic Lower Back Pain

75-Minute Viniyoga Series for Chronic Lower Back Pain

Try this 75-minute Viniyoga series proven to relieve chronic lower back pain, according to a study from the University of Washington published in the Archives of Internal Medicine and the journal Trials. Not only is back pain one of the most common health conditions for Americans, it’s the number one reason people turn to complementary and …

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