60-Minute Viniyoga Series for Osteoarthritis Insomnia

60-Minute Viniyoga Series for Osteoarthritis Insomnia

This 60-minute Viniyoga series is proven to help reduce your number of nights with sleep disturbance caused by osteoarthritis pain. Unfortunately, 50 percent of older adults with osteoarthritis suffer from insomnia and experience restless sleep, have trouble staying asleep and have trouble falling asleep. It’s very likely that you, or someone you love, has or will get …

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